for this protein packed liquid breakfast, I combined the peaches (skin and all) with a frozen ripe banana, some hemp seeds for extra protein, almond milk and baby spinach (you can’t taste it, I promise!) My toddler loves green smoothies and always reminds me to buy spinach when I’m out (cracks me up!).
And just one note about counting points in smoothies, as per Weight Watchers the official answer is yes, you should count the fruit when you calculate the recipe in recipe builder when making smoothies. That being said, I’ve been told many WW leaders don’t. One WW
Just Peachy Green Smoothie
Servings: 2 • Size: 16-oz smoothie • Old Points: 4 • Weight Watcher Points+: 7 pt
Calories: 205 • Fat: 8 g • Carb: 31 g • Fiber: 6 g • Protein: 7 g • Sugar: 20 g
Sodium: 170 mg • Cholest: 0 mg
- 1 frozen banana
- 1 packed cup baby spinach
- 2 large or 4 small fresh ripe sweet peaches, pitted (2/3 cup)
- 2 tbsp raw hemp seeds, shelled
- 1 3/4 cups unsweetened almond milk
- 1 cup ice
- sweetener, to taste (I used a few drops of Nu-Naturals liquid stevia)
Combine all the ingredients in the blender and blend until smooth, adjust sweetener to your taste.